Psychiatry

Effective Treatment Options for Substance Use Disorder

Supreme Hospitals / May 30, 2024

Substance Use Disorder (SUD) involves uncontrolled substance use despite adverse consequences. SUD treatment involves a complex, individualized strategy. This blog […]

Psychiatry

What is ADHD and Why is it Trending?

Supreme Hospitals / April 22, 2024

Have you seen the surge of ADHD content online lately? Short videos explaining symptoms, memes depicting struggles, and personal stories

Psychiatry

Impact of Alcohol Addiction on Mental Health

Supreme Hospitals / March 19, 2024

Alcohol addiction, also known as Alcohol Use Disorder (AUD), is a chronic brain disease characterized by an uncontrollable urge to

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Deep breathing exercises can reduce stress and improve focus.

Inhale slowly for 4 counts, hold for 4 counts, then exhale slowly for 4 counts. Repeat this process for a minute.

This simple exercise can help calm your nerves and clear your mind in just a few moments.

To book an appointment, contact us at 044 6745 3535 or visit our website at www.supremehospitals.in

#BreathingExercise #StressRelief #SupremeHospitals #Wellness

Relax & Refocus: The Power of Deep Breathing | #shorts

A simple skincare routine can help keep your skin glowing and healthy.

Cleanse, tone and moisturize daily and don’t forget sunscreen!

Protecting your skin from UV rays is essential for preventing premature aging and skin cancer. Keep your routine consistent for the best results.

To book an appointment, contact us at 044 6745 3535 or visit our website at www.supremehospitals.in

#SkinCareTips #GlowUp #SupremeHospitals #HealthySkin

Glow Every Day: Simple Skincare for Healthy Skin!

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