Psychiatry

The human brain is a truly remarkable organ, responsible for regulating everything from basic bodily functions to complex thought processes. […]

Alcohol consumption is a common part of socializing and celebration in many cultures. While moderate drinking may not seem harmful,

As we age, the connection between nutrition and mental health becomes more significant. Older adults are at an increased risk

In today’s fast-paced work environment, stress and anxiety have become common challenges faced by employees across various industries. While some

When we think of essential nutrients for mental well-being, vitamins like B12, omega-3 fatty acids, or even magnesium often come

Nutrition plays a crucial role in our overall well-being, and its impact on mental health has garnered increasing attention in

Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterised by repeated interruptions in

Depression is a complex and multifaceted mental health condition that affects millions of people worldwide. Its causes are varied and

Depression in older adults is a multifaceted issue that requires a nuanced understanding. While aging naturally brings various physical and

We all know exercise is good for our physical health. It strengthens our muscles, improves cardiovascular function, and helps us

Substance Use Disorder (SUD) involves uncontrolled substance use despite adverse consequences. SUD treatment involves a complex, individualized strategy. This blog

Have you seen the surge of ADHD content online lately? Short videos explaining symptoms, memes depicting struggles, and personal stories