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ABOUT US
DEPARTMENT
HEALTH CHECK UPS
DOCTORS
GALLERY
BLOG
CONTACT US
FEEDBACK

ABOUT US
DEPARTMENT
HEALTH CHECK UPS
DOCTORS
GALLERY
BLOG
CONTACT US
FEEDBACK

Intermittent fasting

What Happens to Hormones During Intermittent Fasting?

Intermittent fasting

What Happens to Hormones During Intermittent Fasting?

ReachSkyline / February 4, 2026

Intermittent fasting (IF) has become a popular lifestyle choice in India, helping people manage weight, boost energy, and improve overall […]

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The Breast Cancer Awareness Walkathon 2026 turned into a vibrant wave of pink and positivity. Women, children, and seniors walked together with smiles, determination, and a shared mission—to spread awareness and encourage early screening.

The event was filled with music, movement, and motivation, proving that when a community walks together, it walks toward a stronger and healthier future.

This event is organized by Maattrathai Nokki Charitable Trust, supported by Padur Panchayat Council and Supreme Speciality Hospital. Hundreds of participants dressed in pink to promote Breast Cancer Awareness.

The day began early with reporting and a lively Zumba warm-up session, followed by basic stretching to energize the crowd. Soon after, participants proudly took part in the 3KM walkathon, walking together for a healthier future and stronger awareness.

The event concluded with certificates, medals, refreshments, and a valuable ₹400 breast examination consultation voucher, encouraging women to prioritize early detection and health.

#MaattrathaiNokkiCharitableTrust
#PadurPanchayatCouncil
#SupremeSpecialityHospital
#BreastCancerAwareness
#Walkathon2026
#InternationalWomensDay
#WalkForAwareness

Steps of Hope – Women’s Day Walkathon 2026

Active in sports or workouts? Repetitive strain can affect your knees and ankles, limiting movement and causing pain.

Simple steps like proper shoes, warm-ups, and mixing in low-impact exercises like swimming protect your joints. Prioritize joint health to stay active, strong, and injury-free.

For expert guidance on orthopaedic care and injury prevention, reach out to Supreme Hospital today.

Call: 044 6745 3535 | Visit: www.supremehospitals.in

#SupremeHospitals #Orthopaedics #JointHealth #InjuryPrevention #ActiveLifestyle #HealthyJoints #KneeCare #AnkleCare #SportsSafety #MobilityMatters #WellnessTips

Keep Your Joints Healthy!

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Supreme Speciality Hospital, located in Padur, stands as a prominent healthcare facility with 50 beds. Our dedication ensures a positive and comfortable healthcare journey for you.

Location

No. 1/56, Old Mahabalipuram Road, Padur, Chennai 603103.
No.85, Mellandai Street, Old Mahabalipuram Rd, Thiruporur, Tamil Nadu-
603 110.

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