Diabetology

Expert Tips for Preventing Type 2 Diabetes and Managing Prediabetes

Supreme Hospitals / February 4, 2025

Type 2 diabetes is a growing concern globally, affecting millions of people every year. According to the World Health Organization, […]

Diabetology

Artificial Sweeteners & Diabetes: How They Impact Your Blood Sugar Levels

Supreme Hospitals / January 22, 2025

Artificial sweeteners have become a popular choice for individuals looking to reduce their sugar intake. These low-calorie or zero-calorie substitutes

youtube

Deep breathing exercises can reduce stress and improve focus.

Inhale slowly for 4 counts, hold for 4 counts, then exhale slowly for 4 counts. Repeat this process for a minute.

This simple exercise can help calm your nerves and clear your mind in just a few moments.

To book an appointment, contact us at 044 6745 3535 or visit our website at www.supremehospitals.in

#BreathingExercise #StressRelief #SupremeHospitals #Wellness

Relax & Refocus: The Power of Deep Breathing | #shorts

A simple skincare routine can help keep your skin glowing and healthy.

Cleanse, tone and moisturize daily and don’t forget sunscreen!

Protecting your skin from UV rays is essential for preventing premature aging and skin cancer. Keep your routine consistent for the best results.

To book an appointment, contact us at 044 6745 3535 or visit our website at www.supremehospitals.in

#SkinCareTips #GlowUp #SupremeHospitals #HealthySkin

Glow Every Day: Simple Skincare for Healthy Skin!

Load More... Subscribe